If we just wanted positive emotions, our species would have died out a long time ago.
And what we've lost sight of is that performing manual labor with your hands is one of the most incredibly satisfying and positive things you can do.
Take stock of your thoughts and behavior. Each night ask yourself, when were you negative when you could have been positive? When did you withhold love when you might have given it? When did you play a neurotic game instead of behaving in a powerful way? Use this process to self-correct.
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