I always had this perception that when you lift weights, you're going to get bulky and thick. I didn't realize you actually burn a lot of fat and that it trims you down.
There is nothing better than working out with your loved one.
There's something sexy about a man or a woman when they have definition in their shoulders and their arms. When I'm at a restaurant, whether it's a man in a sleeveless top or a woman, I can't help but look.
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