Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options.
Subscribe to:
Post Comments (Atom)
-
Har Roz Hamein Milna Har Roz Bichhudna Hai, Main Raat Ki Parchhayi Tu Subah Ka Chehra Hai, – Aalam Ka Yeh Sab Naksha Bachon Ka Gharonda Ha...
-
The harder you work for something, the greater you’ll feel when you achieve it. The harder you work for something, the greater yo...
No comments:
Post a Comment